Deadlift 3×3
Deadlift 3×3 – no touch and go
Deadlifts for quality
For quality and minimum rest, 5 rounds:
- 8 deadlifts (2/3 of 1RM)
- 10 strict toes to bars
Only unbroken sets!
WOD for Monday, Oct 27, 2014
Deadlift 3×3 – no touch and go
For quality and minimum rest, 5 rounds:
Only unbroken sets!