Bench press
Bench press 3×3
Death by burpee
Death by burpee. Start again from one rep when you fail to do the required reps in one minute. Continue for 20 minutes.
WOD for Sunday, Oct 26, 2014
Bench press 3×3
Death by burpee. Start again from one rep when you fail to do the required reps in one minute. Continue for 20 minutes.