WOD for Tuesday, Mar 17, 2015

Floor press 3×5

Floor press 3×5

Bench press 3×5

Bench press 3×5

Running and pull-ups

For time:

• 400 m Run
• 21 Pull-ups
• 200 m Run
• 42 Burpees
• 200 m Run
• 21 Pull-ups
• 400 m Run