WOD for Thursday, Jun 25, 2015 Push press + jerk (201) 20min push press + jerk (2+1) Shoulder press 4 x 6 In 15 minutes: shoulder press 4 x 6 Thrusters and burpees 3 rounds for time: 10 thrusters 42,5/30kg 10 burpees Published by Antti Akonniemi (CrossFit Herttoniemi) View all posts by Antti Akonniemi (CrossFit Herttoniemi)