WOD for Sunday, Jul 19, 2015 Hi-hang power snatch triples 25 min: hi-hang power snatch triples Snatches and sprints 5 rounds: 5 power snatch 50/35kg 100m sprint rest one minute between rounds Published by Antti Akonniemi (CrossFit Herttoniemi) View all posts by Antti Akonniemi (CrossFit Herttoniemi)
