Zercher squat 6 x 2
Zercher squat 6 x 2
5-8 x 20m sled push for maximum load
5-8 x 20m sled push for maximum load
100 sit-ups
100 sit-ups
WOD for Sunday, Sep 06, 2015
Zercher squat 6 x 2
5-8 x 20m sled push for maximum load
100 sit-ups