Push press up to a heavy set of five + 2 x 5 @ h5-10%
Push press up to a heavy set of five + 2 x 5 @ h5-10%
"Ava"
In support of Ava Khalipa
5 rounds for time of:
- 400m run
- 21 ground to overhead 42,5kg/30kg
WOD for Thursday, May 05, 2016
Push press up to a heavy set of five + 2 x 5 @ h5-10%
In support of Ava Khalipa
5 rounds for time of: