3 x 7 min AMRAP
7 min AMRAP:
7 ohs 60/40kg
14 deadlift
Then rest 3min
7 min AMRAP:
7 power clean
14 cal row
rest 3min
7 min AMRAP
7 bar facing burpee
14 du
7 min AMRAP:
7 ohs 60/40kg
14 deadlift
Then rest 3min
7 min AMRAP:
7 power clean
14 cal row
rest 3min
7 min AMRAP
7 bar facing burpee
14 du