Clean 4×1
In 25 minutes:
Clean 1-1-1-1
Cleans, toes to bars and box over burpees
For time, 10-8-6-4-2:
- full clean 60/42,5kg
- t2b
- box over burpee
WOD for Wednesday, Nov 30, 2016
In 25 minutes:
Clean 1-1-1-1
For time, 10-8-6-4-2: