Thruster 5-7 x 3
Thruster 5-7 x 3
- rest 2min between sets
Rowing with a friend
in teams of two
- row 2 x 2000m for time
- rest 2min
- change positions every 250m
WOD for Thursday, Dec 08, 2016
Thruster 5-7 x 3
in teams of two