Push press 6-8 x 2
Push press 6-8 x 2
Ring push-ups, T2Bs and kb squats
Every 90sec alternating for 18min
- 10-15 ring push up
- 8-12 toes to bar
- 10-15 double kb squat
WOD for Monday, Jan 09, 2017
Push press 6-8 x 2
Every 90sec alternating for 18min