WOD for Saturday, Jan 14, 2017 Back squat 3-3-2-2-1 Back squat 3-3-2-2-1 Kettlebell swings and rowing For time: 30 double kb squat 24/16kg 1000m row 30 double kb squat 24/16kg Published by Antti Akonniemi (CrossFit Herttoniemi) View all posts by Antti Akonniemi (CrossFit Herttoniemi)
