2 x hang snatch + 2 x overhead squat
for 25min:
2 x hang snatch + 2 x overhead squat
Overhead squat and toes to bars
14min otm alternating
- 6 ohs
- 8 t2b
WOD for Thursday, May 11, 2017
for 25min:
2 x hang snatch + 2 x overhead squat
14min otm alternating