5 x tng power clean + push jerk
25 mins:
5 x power clean + push jerk
Do power cleans with tng
Karjalan Kovin qualifier event 2
6min
5 x thruster
M: 60/70/80/90/amrap 100kg
F: 45/52,5/60/65/amrap 70kg
WOD for Friday, Jul 07, 2017
25 mins:
5 x power clean + push jerk
Do power cleans with tng
6min
5 x thruster
M: 60/70/80/90/amrap 100kg
F: 45/52,5/60/65/amrap 70kg