Clean & jerk
Six heavy sets of clean and jerks.
Muscle cooper
12min otm
– odd: 6-8 push presses
– even: 6-8 strict pull-ups
WOD for Tuesday, Jul 03, 2018
Six heavy sets of clean and jerks.
12min otm
– odd: 6-8 push presses
– even: 6-8 strict pull-ups