The two most important things of life
Are reps one and two.
Narrow bench press, 6 sets of 2 reps.
Misery loves company
10 rounds with a partner, you go i go
-7 deadlifts
-9 bar over burpees
-11 cal row
WOD for Sunday, Mar 03, 2019
Are reps one and two.
Narrow bench press, 6 sets of 2 reps.
10 rounds with a partner, you go i go
-7 deadlifts
-9 bar over burpees
-11 cal row