WOD for Wednesday, Aug 28, 2019 How's your 🍑 doing? Back squat E3MOM 4 x 8 Taking the Caterpillar out for a spin 4-6 x 40 sec sled push for distance Published by Antti Akonniemi (CrossFit Herttoniemi) View all posts by Antti Akonniemi (CrossFit Herttoniemi)