Ihan kiva jos tykkää tän tyyppisestä
40min amrap with partner:
– 60cal row / bike erg
– 24 db burpee box over steps 35/25lbs
– 80 du's
Advanced: Winter war 2020 event 1
30min amrap
– 40/30 cal row
– 12 db burpee box overs, dumbbells 2×22,5kg / 2x 15kg
– 50 DU's
