Thrusters
5 x 3
*keep 2 reps in the tank
Conditioning
5 rounds for time of:
5 devils press
10 weighted box step overs
30 du
WOD for Saturday, Dec 12, 2020
5 x 3
*keep 2 reps in the tank
5 rounds for time of:
5 devils press
10 weighted box step overs
30 du