Mobility
EMOM30 (3 rounds)
1. 10 russian baby maker
2. 10+10 90's to 90's
3. 5+5 single leg good mornings
4. 5+5 pass through circles
5. 10+10 quadruped thoracic spine rotation
6. 10 m inch worm
7. 10 m duck walk
8. 5 candlestick to V stretch
9. 5+5 selän kierrot vatsamakuulta
10. roikunta tangossa tai renkaissa
