Rinnalleveto
Build up to technical heavy
1 clean + 1 low hang clean + 1 hang clean
*15 min
- Every 2 min x 3
Etukyykky
Every 3 min / 3 settiä (WENDLER)
1 x 5 @60%
1 x 5 @70%
1 x 5+ @80%
WOD for Monday, Aug 08, 2022
Build up to technical heavy
1 clean + 1 low hang clean + 1 hang clean
*15 min
Every 3 min / 3 settiä (WENDLER)
1 x 5 @60%
1 x 5 @70%
1 x 5+ @80%