WOD for Tuesday, Jan 16, 2024 Push Press Build to heavy 5 (2RIR) in 10 min 3 x 5 @90% from H5 every 2 min Deadlift Build to a heavy 10 (3RIR) in 10 min 2 x 8 @90% from H5 every 3 min Published by CFH View all posts by CFH