WOD for Tuesday, May 21, 2024

Every 2,5 minutes

5 x 2 @75-85%

AMRAP16 in teams of 2
Buy in 1 mile run (together)

-> Amrap the remaining time (YGIG):
20 Thrusters
20 Bar over burpees

RX: 42,5/30kg
SC: 30/20kg, may step over bar

Published by CFH